If you’re searching for the best CBD to treat anxiety and depression, you must choose a product that is natural, safe, effective, as well as natural. Here are some key points to remember when you shop for CBD.
What To See
When comparing CBD oils to treat anxiety, be sure to consider the following: type of CBD, hemp source and strength, as well as lab testing. We will provide more information on each of these terms and their importance.
Types Of CBD
There are three types, full-spectrum, wide spectrum, or CBD isolate. Because they offer the maximum entourage effect, full-spectrum products are usually the best. You may be subject to drug testing, or sensitive to THC. Broad-spectrum products provide many of the same benefits, but they don’t contain THC. If you have anxiety or experience negative effects from THC, this is a great option.
Strength
It is crucial to determine the CBD content in a product before you take the proper dosage. To get the best CBD relief, you should start with a lower dose of CBD (10 mg) before increasing the dosage as you become more comfortable. CBD oil products with 30mg or more per serving are recommended for people who understand how CBD can affect them. Read more about CBD oils with the highest strength here.
Lab Testing
CBD oils for anxiety must be tested by independent labs to ensure quality and safety. This is vital to ensure that CBD oils are safe and contain the correct amount of CBD. The lab results of all the brands we recommend are available through QR codes on product labels and their sites.
How Do I Read Labels?
Check the labels of CBD products for information about the four key elements listed above. The strength of the product can be assessed by the amount in each bottle. This is usually measured in milligrams/30 mL. It should also indicate the amount in each serving. This is usually measured in milligrams/1 mL dropper.
Take the time to review the ingredients to ensure you aren’t allergic to them. The majority of CBD oils use a carrier such as hemp oil or olive oil or MCT coconut oleic acid.
How Do You Use?
The recommended daily intake of CBD oils is one to two times per day. This depends on the CBD oil. Some oils can be taken in the morning and others at night. You can start slowly increasing the CBD level until you feel relief.
The amount of CBD that is required will vary depending on how anxious the person is and what their health conditions are. A common truth is that CBD used consistently will improve stress levels. As the compound builds within the body, it amplifies its effects. CBD may be able to help manage anxiety symptoms. But don’t expect it will take effect immediately.
Safety & Side Efficiency
CBD can generally be tolerated. There are mild side effects, but CBD is generally well-tolerated. These are usually caused by excessive CBD intake and may include:
- Dry mouth
- Diarrhea
- You will feel less hungry
- Drowsiness
- Fatigue
CBD can interact with certain prescription drugs, including blood thinners, statins, and other forms. Before you use CBD with any prescription medications, make sure to check with your doctor. CBD products are not approved by the FDA for use in treating anxiety and depression. You should do your research about any CBD products you purchase.
